Tuesday Mar 29, 2022

1 Simple Way to Drink More Water (Without Thinking About It)

Need to drink more water? But can’t seem to get yourself to do it consistently? Here’s how I dropped my water consumption considerably — and how a simple (almost effortless) strategy brought it back up. Kelan Ern is a 12+ year fitness coach, nutrition coach and speaker. For his most in-depth training on getting into the best shape of your life: www.elitelifecoaching.net

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